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  2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  3. Dioscorea alata - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_alata

    Dioscorea alata – also called ube (/ ˈ uː b ɛ,-b eɪ /), ubi, purple yam, or greater yam, among many other names – is a species of yam (a tuber). The tubers are usually a vivid violet - purple to bright lavender in color (hence the common name), but some range in color from cream to plain white.

  4. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    The quality of the diet was insufficient to accurately represent the diet during war due to the inadequate consumption of protein, and a lack of fruits and vegetables. Despite the extreme calorie restriction, the experiment was not representative of true calorie-restrictive diets, which adhere to intake guidelines for macronutrients and ...

  5. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]

  6. Chinese food therapy - Wikipedia

    en.wikipedia.org/wiki/Chinese_food_therapy

    Chinese food therapy (simplified Chinese: 食疗; traditional Chinese: 食療; pinyin: shíliáo; lit. 'food therapy', also called nutrition therapy and dietary therapy) is a mode of dieting rooted in Chinese beliefs concerning the effects of food on the human organism, [1] and centered on concepts such as seasonal eating and in moderation.

  7. International No Diet Day - Wikipedia

    en.wikipedia.org/wiki/International_No_Diet_Day

    The first No Diet Day was held on 5 May, 1992. It was a small affair to be celebrated by a dozen women with a picnic in Hyde Park, London. Ages ranged from 21 to 76 and they all wore stickers saying: "Ditch That Diet". It rained, and so Young held the picnic in her home. [3] She soon sought to make the date an international holiday.

  8. Cassava - Wikipedia

    en.wikipedia.org/wiki/Cassava

    Manihot esculenta, commonly called cassava, manioc, or yuca (among numerous regional names), is a woody shrub of the spurge family, Euphorbiaceae, native to South America, from Brazil, Paraguay and parts of the Andes.

  9. Caloric reflex test - Wikipedia

    en.wikipedia.org/wiki/Caloric_reflex_test

    In medicine, the caloric reflex test (sometimes termed ' vestibular caloric stimulation ') is a test of the vestibulo-ocular reflex that involves irrigating cold or warm water or air into the external auditory canal.

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