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  2. Turkey 101: Is white meat really healthier than dark meat? - AOL

    www.aol.com/turkey-healthy-impressive-reasons...

    Turkey has 161 calories per serving. Learn the difference between white meat vs dark meat, if turkey makes you sleepy and heathy turkey recipes for your leftovers.

  3. The 10 best meats and the 10 worst ones - AOL

    www.aol.com/lifestyle/food-10-best-meats-and-10...

    Have no fear meat-eaters, we've gathered the best and worst meats you can find so you'll be better prepared for dinner. Check out the slideshow above for the 10 best and worst meats to eat. More food:

  4. White meat - Wikipedia

    en.wikipedia.org/wiki/White_meat

    The health effects that correlate with white meat consumption have been studied as compared to red meat. [28] There is a decreased incidence of stroke. [ 28 ] Cancer Council Australia have stated that "there is not enough evidence to draw any conclusions on eating chicken, or other white meats and cancer risk".

  5. Is white meat or dark meat healthier? The 1 major difference ...

    www.aol.com/news/white-meat-dark-meat-healthier...

    White meat has lower levels of myoglobin than dark meat because those muscles are used less often, which leaves the meat a lighter color, she explains. But the differences between white meat and ...

  6. Adobo - Wikipedia

    en.wikipedia.org/wiki/Adobo

    Chipotles en adobo —smoked, ripe jalapeño peppers in adobo Peruvian adobo chicken made from dried aji panca (yellow lantern chili, Capsicum chinense). Adobo or adobar (Spanish: marinade, sauce, or seasoning) is the immersion of food in a stock (or sauce) composed variously of paprika, oregano, salt, garlic, and vinegar to preserve and enhance its flavor.

  7. Philippine adobo - Wikipedia

    en.wikipedia.org/wiki/Philippine_adobo

    Chicken adobo on white rice There are four main traditional cooking methods using vinegar in the Philippines: kiniláw (raw seafood in vinegar and spices), paksíw (a broth of meat with vinegar and spices), sangkutsá (pre-cooked braising of meat in vinegar and spices), and finally adobo (a stew of vinegar, garlic, salt/soy sauce, and other ...

  8. What's the healthiest deli meat? Avoid these 3 things to ...

    www.aol.com/news/deli-meat-bad-3-ways-170000188.html

    Chickpeas, which are linked to benefits such as heart and gut health, are rich in fiber and protein. Eggs provide essential omega-3 and -6 fatty acids , vitamins and minerals, and canned tuna ...

  9. Daube - Wikipedia

    en.wikipedia.org/wiki/Daube

    Daube (French pronunciation: ⓘ, Occitan: adòba or adobo) is a French slow-cooked stew, usually of beef, but other meat is sometimes used. The best-known is the bœuf en daube à la provençale, a Provençal stew made with cheaper cuts of beef braised in wine, with vegetables, garlic and herbs, and traditionally cooked in a daubière–a braising pot.