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  2. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

    www.aol.com/reduce-7-causes-belly-fat-115700284.html

    1. Diet. Being in a calorie surplus — consuming more calories than you burn — can lead to overall weight gain and increase your chances of developing belly fat.

  3. Not all belly fat is created equal. Here are the different ...

    www.aol.com/lifestyle/not-belly-fat-created...

    Belly fat tends to accumulate more as we age (especially for women) and apart from being a nuisance, it can have a big impact on our health. But it’s actually the belly fat you can’t see that ...

  4. 3 Daily Habits to Reduce Belly Fat, According to ... - AOL

    www.aol.com/3-daily-habits-reduce-belly...

    He says tools like calipers or body composition scans can help doctors assess your belly fat. If you don't have access to these tools, which you likely don't, Uwazurike says you can use the waist ...

  5. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    A low-carbohydrate diet can also improve weight loss, HDL, and cholesterol in certain individuals. [35] Compared to a typical diet, low-carbohydrate, low-fat, and moderate macronutrient diets can all positively impact weight loss. [34] However, weight regain is common, and the outcome of a diet can vary widely depending on the individual.

  6. Body roundness index - Wikipedia

    en.wikipedia.org/wiki/Body_roundness_index

    BRI had similar accuracy in predicting percentage body fat and percentage fat volume as existing indices, such as the BMI. [1] As the conventional index associated with obesity research, the BMI has numerous drawbacks, as it is unable to distinguish between muscle and fat, is inaccurate in predicting body fat percentage, and has poor ability to ...

  7. Low-fat diet - Wikipedia

    en.wikipedia.org/wiki/Low-fat_diet

    A low-fat diet is one that restricts fat, and often saturated fat and cholesterol as well. Low-fat diets are intended to reduce the occurrence of conditions such as heart disease and obesity. For weight loss, they perform similarly to a low-carbohydrate diet, since macronutrient composition does not determine weight loss success. [1]