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To roast the seeds, toss the dried seeds with oil and salt, a cinnamon and sugar combination, or a flavoring of your choice. Spread the seeds on a cookie or baking sheet and toast them in the oven ...
To roast pumpkin seeds: Preheat oven to 350ºF. Boil the clean seeds in salt water for 10 minutes. This makes them more tender and flavorful.
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Kabocha is hard on the outside with knobbly-looking skin. It is shaped like a squat pumpkin and has a dull-finished, deep-green skin with some celadon-to-white stripes and an intense yellow-orange color on the inside. In many respects it is similar to buttercup squash, but without the characteristic protruding "cup" on the blossom (bottom) end.
Instead, I roasted them and realized that crispy, baked pumpkin seeds are super easy to make! The best part is, pumpkin seeds are packed with nutrients. This roasted pumpkin seeds recipe makes 2 cups.
A pumpkin seed, also known as a pepita (from the Mexican Spanish: pepita de calabaza, 'little seed of squash'), is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and oval with one axis of symmetry, have a white outer husk , and are light green after the husk is removed.
Make pumpkin seed butter: For a nut-free alternative to peanut butter, turn roasted pepitas into butter. Add them to a food processor with oil and salt, then blend until smooth and creamy.
She presented her chosen ingredients :butternut pumpkin, chestnut, chicken thighs, pippis, ginger, pancetta, feta cheese and cumin in a mystery box for the contestants to cook with in 75 minutes. Heather won the challenge over Charlie, Elena, Jimmy and Zoe with her open filo pumpkin pie.