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  2. Arepa - Wikipedia

    en.wikipedia.org/wiki/Arepa

    Arepa (Spanish pronunciation:) is a type of flatbread made of ground maize dough stuffed with a filling, eaten in northern parts of South America since pre-Columbian times, and notable primarily in the cuisine of Colombia and Venezuela, but also present in Bolivia, Ecuador, and Central America.

  3. Pupusa - Wikipedia

    en.wikipedia.org/wiki/Pupusa

    In Colombia and Venezuela, they make arepas. Colombian arepas are usually eaten without filling, or the filling is placed inside the dough before cooking. Venezuela has its own recipe for arepas, but, unlike Colombian arepas, the dough is cooked first, and then sliced in half and stuffed somewhat like a hamburger.

  4. Harina P.A.N. - Wikipedia

    en.wikipedia.org/wiki/Harina_P.A.N.

    Pre-made arepa flour is usually made from white corn, but there are yellow corn varieties available. To Venezuelans, Harina PAN forms a part of their national identity by making up a large portion of their diet. Arepas are one of the most popular dishes made with Harina P.A.N. They are made by grilling or frying a dough made from the flour.

  5. How to Make Arepas - AOL

    www.aol.com/arepas-203053213.html

    In Venezuela, arepas are stuffed with all kinds of meats and vegetables. Chef Lis Hernandez show us how to make arepas with avocado chicken salad, or reina pepiada arepas. The post How to Make ...

  6. What are arepas? Actor Juan Pablo Espinosa shares why he ...

    www.aol.com/lifestyle/arepas-actor-juan-pablo...

    A staple in Colombian cuisine, arepas can be grilled, baked, fried, boiled or steamed, but actor Juan Pablo Espinosa says they're best when they're filled with cheese.

  7. Why you need to try SOMOS arepas (and everything else on ...

    www.aol.com/why-try-somos-arepas-everything...

    After passing by the restaurant countless times, we had to test their arepas for ourselves. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  8. Dumpling - Wikipedia

    en.wikipedia.org/wiki/Dumpling

    Help; Learn to edit; Community portal; Recent changes; Upload file; Special pages

  9. Indigenous cuisine of the Americas - Wikipedia

    en.wikipedia.org/wiki/Indigenous_cuisine_of_the...

    Arepa, a maize-based bread originating from the Indigenous peoples of Colombia and Venezuela. Vori vori, a Paraguayan soup with cornmeal dumplings. Cauim, a fermented beverage based on maize or manioc broken down by the enzymes of human saliva, traditional to the Tupinambá and other indigenous peoples of Brazil.