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Langerian research on mindfulness has been shown to Granger-cause or lead other research in mindfulness. [28] In 1989, she published Mindfulness, her first book, showing its widespread influence and application to business, education, science, art, and interpersonal relationships, and she is widely known as the "mother of mindfulness".
Mindfulness-based stress reduction (MBSR) is a mindfulness-based program [web 25] developed by Jon Kabat-Zinn at the University of Massachusetts Medical Center, which uses a combination of mindfulness meditation, body awareness, and yoga to help people become more mindful. [3]
Indian Shambhavi Chopra, a former textiles designer and divorced mother of two who is now co-director of the American Institute of Vedic Studies, writes of her 10-day Vipassanā meditation training at a retreat center in Germany in her book Yogini: The Enlightened Woman, [54] and encourages students to explore Vipassanā practice and mastery as ...
According to the Theri-apadāna, Gotamī started on the path of the Dhamma during the time of Padumuttara Buddha, when she was born to a wealthy family in Hamsavati.She witnessed Padumuttara Buddha place his aunt, a bhikkhuni, in a senior position, and aspired to achieve the same position after providing offerings to the Buddha and his followers for seven days.
According to Le Sy Minh Tung, mindfulness is the accumulation and preservation within us. We need to be mindful in committing good deeds like helping and donating what we can to others. We could donate money and properties to the poor or deliver teachings to bring people out of misery and reach Enlightenment .
Pa ṭ ikkūla (Pāli) literally means "against" (pa ṭ i) "the slope" or "embankment" (kūla) and has been translated adjectivally as "averse, objectionable, contrary, disagreeable" and, in its nounal form, as "loathsomeness, impurity".
Born Prudence Burch in Wellington, New Zealand in 1959, [6] Burch enjoyed walking and mountaineering as a child and teenager, especially in New Zealand's Southern Alps. [7] [8] At the age of 16, she fractured a vertebra in her spine while lifting someone from a swimming pool, and due to a congenital spine condition suffered severe long-term consequences. [8]
Maya (/ ˈ m ɑː j ə /; Devanagari: माया, IAST: māyā), also known as Mahāmāyā and Māyādevī, was the queen of Shakya and the birth mother of Gautama Buddha, the sage on whose teachings Buddhism was founded.