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  2. 6 Balance Exercises for Seniors That Will Keep You ... - AOL

    www.aol.com/6-balance-exercises-seniors-keep...

    Here, Jo shares the best balance exercises for seniors, all of which can easily be done at home without any fancy equipment. 6 Balance Exercises for Seniors That Will Keep You Loose and Limber as ...

  3. Hypermobility (joints) - Wikipedia

    en.wikipedia.org/wiki/Hypermobility_(joints)

    Hypermobility has been associated with myalgic encephalomyelitis (chronic fatigue syndrome) and fibromyalgia. Hypermobility causes physical trauma (in the form of joint dislocations, joint subluxations, joint instability, sprains, etc.). These conditions often, in turn, cause physical and/or emotional trauma and are possible triggers for ...

  4. 10 Best Low-Impact Exercises for Seniors - AOL

    www.aol.com/lifestyle/10-best-low-impact...

    Photo: Shutterstock. Design: Eat This, Not That!For seniors, maintaining an active, independent lifestyle is essential for overall health and well-being. However, high-impact exercises can be ...

  5. 5 easy exercises for your hands, wrists, forearms and elbows ...

    www.aol.com/news/5-easy-exercises-hands-wrists...

    Do these exercises to help stretch and strengthen your hands, wrists, forearms and elbows. They're demonstrated by trainer Melissa Gunn, of Pure Strength LA, whose team trains desk workers on how ...

  6. Handgrip maneuver - Wikipedia

    en.wikipedia.org/wiki/Handgrip_maneuver

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Pages for logged out editors learn more

  7. Aging movement control - Wikipedia

    en.wikipedia.org/wiki/Aging_movement_control

    Aging results in slowed reaction time in an aiming task for both eye and hand movements. Comparisons between young and old adults who have to follow a target only with their eyes or with a laser in their hand, show that parameters indicative of motor function such as velocity, duration, and amplitude of initial movement are unchanged. However ...