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Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs, who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser. [1]
The basics: 10-40 days lemon/maple syrup/cayenne pepper juice fast Positives: Severe calorie restriction makes it effective for weight loss. Includes phase-in and phase-out plans to ease the ...
Burroughs became famous as the creator of the "Master Cleanse" diet, one of numerous alternative health practices he promoted. He developed a modified juice fast diet called the "Master Cleanse" that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper.
During a season 5 episode, Kelly went on a diet inspired by Beyoncé — replacing meals with a cleanse that consists of lemons, cayenne pepper, water and maple syrup.
The cayenne pepper is a type of Capsicum annuum. It is usually a hot chili pepper used to flavor dishes. Cayenne peppers are a group of tapering, 10 to 25 cm long, generally skinny, mostly red-colored peppers, often with a curved tip and somewhat rippled skin, which hang from the bush as opposed to growing upright.
Lemon water has been touted as a sort of miracle elixir and wellness drink. Some people claim that it can help you lose weight, improve digestion, and develop a glowing complexion.
Acid seasonings – plain vinegar (sodium acetate), or same aromatized with tarragon; verjuice, lemon and orange juices. Hot seasonings – peppercorns, ground or coarsely chopped pepper, or mignonette pepper; paprika, curry, cayenne, and mixed pepper spices. Spice seasonings – made by using essential oils like paprika, clove oil, etc.
What is intermittent fasting? While many diets like Whole 30, keto, or the macro diet dictate what to eat and drink, intermittent fasting is all about when you eat and drink. “The primary types ...