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  2. Tryptophan - Wikipedia

    en.wikipedia.org/wiki/Tryptophan

    Tryptophan ball and stick model spinning. Tryptophan (symbol Trp or W) [3] is an α-amino acid that is used in the biosynthesis of proteins.Tryptophan contains an α-amino group, an α-carboxylic acid group, and a side chain indole, making it a polar molecule with a non-polar aromatic beta carbon substituent.

  3. Does eating turkey really make you sleepy? The truth about ...

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    The body can’t produce tryptophan, so you must get it from your diet, it notes. Turkey is a good source, but so is cheese, chicken, fish, milk, peanuts, egg whites and soy beans.

  4. Protein (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Protein_as_nutrient

    Protein is a nutrient needed by the human body for growth and maintenance. Aside from water, proteins are the most abundant kind of molecules in the body. Protein can be found in all cells of the body and is the major structural component of all cells in the body, especially muscle. This also includes body organs, hair and skin.

  5. Aromatic amino acid - Wikipedia

    en.wikipedia.org/wiki/Aromatic_amino_acid

    Aromatic amino acids often serve as the precursors to important biochemicals. Histidine is the precursor to histamine.; Tryptophan is the precursor to 5-hydroxytryptophan and then serotonin, tryptamine, auxin, kynurenines, and melatonin.

  6. What are peptides? Why some people take them and what ... - AOL

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    Peptides are amino acids − the body's building blocks of protein. Understand why athletes use them to get a leg up. ... Other peptides affect one's endocrine system, which plays an important ...

  7. Does turkey make you sleepy? Why Thanksgiving myth has ... - AOL

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  8. Tryptophan synthase - Wikipedia

    en.wikipedia.org/wiki/Tryptophan_synthase

    Tryptophan synthase is commonly found in Eubacteria, Archaebacteria, Protista, Fungi, and Plantae. It is absent from animals such as humans. Tryptophan is one of the twenty standard amino acids and one of nine essential amino acids for humans. As such, tryptophan is a necessary component of the human diet.

  9. Monoamine neurotransmitter - Wikipedia

    en.wikipedia.org/wiki/Monoamine_neurotransmitter

    Monoaminergic systems, i.e., the networks of neurons that use monoamine neurotransmitters, are involved in the regulation of processes such as emotion, arousal, and certain types of memory. It has also been found that monoamine neurotransmitters play an important role in the secretion and production of neurotrophin-3 by astrocytes, a chemical ...