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Lunch: 1 cup of cottage cheese, 1 hard-boiled egg, 5 saltine crackers Dinner: 2 hot dogs (without buns), 1 cup of broccoli, half a cup of carrots, half a banana, half a cup of vanilla ice cream Day 3:
1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 cups = 1 pint pint: pt. 1 ⁄ 2 qt 16 473.176 ...
🥕Snack on baby carrots. Few veggies are as crunchable as baby carrots, and as we learned in 2024, there’s a good reason to include them often in your diet. Research presented at the Nutrition ...
In July 2003, the United States Food and Drug Administration approved the first qualified health claim specific to consumption of seeds (including pistachios) to lower the risk of heart disease: "Scientific evidence suggests but does not prove that eating 1.5 ounces (42.5 g) per day of most nuts, such as pistachios, as part of a diet low in ...
Most adults should aim to consume 1.5–2 cups of fruit and 2–3 cups of vegetables per day, ... Carrots. Leafy greens, such as spinach and kale ... (e.g. chia seeds, pumpkin seeds, pistachios ...
An ounce-force is 1 ⁄ 16 of a pound-force, or about 0.2780139 newtons. It is defined as the force exerted by a mass of one avoirdupois ounce under standard gravity (at the surface of the earth, its weight). The "ounce" in "ounce-force" is equivalent to an avoirdupois ounce; ounce-force is a measurement of force using avoirdupois ounces.
Melt the remaining butter in a saucepan and saute the carrots until they lose their raw bite. Remove the carrots and put in the zest. Cook until softening -- only 2 minutes -- then add the sugar and stir until slightly caramelized. Gently fork this into the rice with the carrots, nuts, and cilantro. Serve immediately.
For a more accurate hydration estimate, try to drink 1⁄2 oz. of water for each pound you weigh. If you weigh 160 lbs., this will equal 80 oz. of water or 10 cups Make sleep a priority.