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  2. Sandra Brown (ultradistance athlete) - Wikipedia

    en.wikipedia.org/wiki/Sandra_Brown_(ultra...

    The aim for many ultradistance walkers is to become a Centurion (racewalking), a membership reserved for those who can walk 100 miles (160.934 kilometres) within 24 hours. Brown is the only person in the world to be awarded all 7 Centurion medals (English, Continental, Australian, New Zealand, American, Malaysian and African).

  3. Al Roker walked 100 miles in 21 days! Here are his top ... - AOL

    www.aol.com/news/al-roker-walked-10-000...

    Roker has walked 10,000 steps a day and walked 100 miles in January. Here are his best walking tips for making a walking workout a habit. Al Roker walked 100 miles in 21 days!

  4. Trainers Say to Walk This Many Miles a Day for Best Results - AOL

    www.aol.com/lifestyle/trainers-walk-many-miles...

    Number of miles to walk a day for weight loss The general standard is to have a step goal of 10,000 steps a day, says Albert Matheny, RD, CSCS, co-founder of SoHo Strength Lab . This translates to ...

  5. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    WH named them our best walking sneaker in 2024—and, for less than $100, these shoes are worth every penny. $80.00 at amazon.com How To Make Your Walks More Challenging

  6. Grand Slam of Ultrarunning - Wikipedia

    en.wikipedia.org/wiki/Grand_Slam_of_Ultrarunning

    The Grand Slam of Ultrarunning is a set of four of the five most prestigious and oldest 100-mile races contested in the United States, comprising the Old Dominion 100 Mile Endurance Run in Virginia, the Western States 100 in California, the Vermont 100 Mile Endurance Run in Vermont, the Leadville Trail 100 in Colorado, and the Wasatch Front 100 Mile Endurance Run in Utah.

  7. Racewalking - Wikipedia

    en.wikipedia.org/wiki/Racewalking

    Race walking is an Olympic athletics (track and field) event with distances of 20 kilometres for both men and women and 50 kilometres for men only. Race walking first appeared in the modern Olympics in 1904 in the form of a half-mile (804.672m) walk in the all-round competition, the precursor to the 10-event decathlon. In 1908, stand-alone 1 ...

  8. Your January quick start guide: 6 ways to ease into a ... - AOL

    www.aol.com/news/january-quick-start-guide-6...

    During the 31-day challenge you'll count all of your steps — whether you're on a power walk or just getting steps in around the house — with the goal of about 6,500 steps a day or 100 miles in ...

  9. List of long-distance footpaths - Wikipedia

    en.wikipedia.org/wiki/List_of_long-distance...

    A walk around of the island of Bornholm (120 km (75 mi)). Camønoen A walk on the island of Møn (175 km (109 mi)). Sjællandsleden is a trail around Sjælland. Kyst til kyst stien A 140 km long hike across Jutland from Blåvandshuk to Vejle Map