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It is a dry white bean that is smaller than many other types of white beans, and has an oval, slightly flattened shape. [3] It features in such dishes as baked beans, [3] various soups such as Senate bean soup, [8] and bean pies. The plants that produce navy beans may be either of the bush type or vining type, depending on the cultivar. [9]
Baked beans is a dish traditionally containing white common beans that are parboiled and then baked in sauce at low temperature for a lengthy period. [1] Canned baked beans are not baked, but are cooked through a steam process. [2] Baked beans originated in Native American cuisine, and are made from beans indigenous to the Americas. [3]
In the U.S., it is a warm-season crop, grown mainly in Delaware and the mid-Atlantic region for processing and in the Midwest and California for dry beans. Baby lima beans are planted in early June and harvested about 10–12 weeks later. In western New York State, baby lima bean production increased greatly from 2011 to 2015. [12]
To cook dried lima beans: Rinse beans off and sort through them, discarding any stones. Then bring the batch to a boil in salted water, and boil for about 10 minutes.
Northern beans; Pinto beans; Large lima beans; Yelloweye beans; Garbanzo beans; Baby lima beans; Green split peas; Kidney beans; Cranberry beans; Small white beans; Pink beans; Small red beans; Yellow split peas; Lentils; Navy beans; White kidney beans; Black beans; The soup is currently produced in ham, chicken, Cajun, and beef flavors. [4]
Witchel's dense bean salads usually contain some combination of chickpeas, cannellini beans, lima beans or edamame. Other types of legumes include black beans, pinto beans, lentils, peas and peanuts.
Common beans can be used as shell beans, but the term also refers to other species of beans whose pods are not typically eaten, such as lima beans, soybeans, peas, and fava beans. Fresh shell beans are nutritionally similar to dry beans but are prepared more like vegetables, often steamed, fried, or made into soups.
According to the USDA, 100 grams (around a half-cup) of canned pinto beans contain: 114 calories. 1.27 grams of fat. 19.6 grams of carbohydrate. 7.09 grams of dietary fiber.