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2. 5 tips from experts on how to stop bloating, from ... - AOL

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   Bloating typically passes on its own, but here's how to find relief now. 5 tips from experts on how to stop bloating, from peppermint tea to 'belly breathing' Skip to main content

3. 11 ways to get rid of bloating, according to ... - AOL

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   Bloating is a sensation of fullness or tightness in the abdomen, which is often due to excess gas or fluid in the gastrointestinal tract, Dr. Anju Malieckal, a board-certified gastroenterologist ...

4. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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   “A sudden increase in high-fiber foods can cause gas and bloating.” The best way to eat better and feel better is to make diet changes slowly, giving your gut a chance to adapt. You might be ...

5. 25 Ways To Get Rid of Bloating - AOL

   www.aol.com/why-always-feel-bloated-surprising...

   Stomach bloating happens when the gastrointestinal (GI) tract fills with air or gas. Occasional bloating is often caused by types of food and drink, the hormonal changes of menstruation and ...

6. See If You Know the Top Foods to Eat When You Have an Upset ...

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   “Sorbitol and xylitol, for example, can cause bloating, gas, or diarrhea,” says Bauer. Alcoholic beverages: Alcohol can interfere with the secretion of gastric acid, and it relaxes the ...

7. Abdominal distension - Wikipedia

   en.wikipedia.org/wiki/Abdominal_distension

   Depending on the undigested component, this may affect the odor and the volume of gas created. [11] Excess dietary fiber intake is a known cause of belching, gas and bloating. Many vegetables are known to cause bloating due to high levels of fiber and undigestible sugars such as raffinose (e.g., beans, cabbage, broccoli). [12]