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  2. dBm - Wikipedia

    en.wikipedia.org/wiki/DBm

    dBm or dB mW (decibel-milliwatts) is a unit of power level expressed using a logarithmic decibel (dB) scale respective to one milliwatt (mW). It is commonly used by radio, microwave and fiber-optical communication technicians & engineers to measure the power of system transmissions on a log scale , which can express both very large and very ...

  3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  4. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    In the U.S. and Canada, the Reference Daily Intake (RDI) is used in nutrition labeling on food and dietary supplement products to indicate the daily intake level of a nutrient that is considered to be sufficient to meet the requirements of 97–98% of healthy individuals in every demographic in the United States.

  5. Taking This Daily Vitamin Could Slash Dementia Risk By 40 ...

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    $20.99 at Amazon. Orange Vitamin D3. Rated at 4.7 stars by over 6,000 happy customers on Amazon, this daily vitamin is a tried-and-true product that's affordable and even offers a refreshing ...

  6. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    Recommended Dietary Allowances (RDA), the daily dietary intake level of a nutrient considered sufficient by the Food and Nutrition Board of the Institute of Medicine to meet the requirements of 97.5% of healthy individuals in each life stage and sex group. The definition implies that the intake level would cause a harmful nutrient deficiency in ...

  7. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

    www.aol.com/20-most-popular-breakfast-recipes...

    These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.

  8. Decibel - Wikipedia

    en.wikipedia.org/wiki/Decibel

    A power level of 0 dBm corresponds to one milliwatt, and 1 dBm is one decibel greater (about 1.259 mW). In professional audio specifications, a popular unit is the dBu . This is relative to the root mean square voltage which delivers 1 mW (0 dBm) into a 600-ohm resistor, or √ 1 mW × 600 Ω ≈ 0.775 V RMS .

  9. Take it easy with alcohol. Research finds that so-called "heavy" drinkers are more likely to develop dementia than "moderate" ones. But there's good news: Even dropping your drinking levels from ...