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  2. Relapse prevention - Wikipedia

    en.wikipedia.org/wiki/Relapse_prevention

    In the relapse prevention model, patients and clinicians work together to develop strategies that target these high-risk situations, using both cognitive and behavioral techniques. By increasing coping skills and confidence, patients learn to handle challenging situations without turning to alcohol. [10] or drugs, thus increasing their self ...

  3. Coping - Wikipedia

    en.wikipedia.org/wiki/Coping

    Coping refers to conscious or unconscious strategies used to reduce and manage unpleasant emotions. Coping strategies can be cognitions or behaviors and can be individual or social. To cope is to deal with struggles and difficulties in life. [1] It is a way for people to maintain their mental and emotional well-being. [2]

  4. Anger management - Wikipedia

    en.wikipedia.org/wiki/Anger_management

    An anger management course. Anger management is a psycho-therapeutic program for anger prevention and control. It has been described as deploying anger successfully. [1] Anger is frequently a result of frustration, or of feeling blocked or thwarted from something the subject feels is important.

  5. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    The client is taught skills that help them cope with their stressors. These skills are then practiced in the space of therapy. These skills involve self-regulation, problem-solving, interpersonal communication skills, etc. [242] The third and final phase is the application and following through of the skills learned in the training process.

  6. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    This is another subjective measure, asking participants to rate, on a five-point scale, the extent to which they use eight common coping skills: [54] Substance abuse, Emotional support, Instrumental support (help with tangible things, like child care, finances, or task sharing), Positive reframing (changing one's thinking about a negative event ...

  7. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  8. AOL Mail for Verizon Customers - AOL Help

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    AOL Mail welcomes Verizon customers to our safe and delightful email experience!

  9. Print an email, attachment, or website in AOL Desktop Gold

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    Print emails, attachments, and websites. Save a hard copy of important emails, email attachments, and websites by printing them. When you print an email, only the text will show. Attachments, such as pictures or documents, need to be downloaded and printed separately. Print an email