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Tom O'Hara (July 5, 1942 – August 27, 2019) [1] was an American middle-distance runner. He was the first native of the state of Illinois to break the four-minute barrier for the mile run when he ran 3:59.4 in 1963. O'Hara was born in Chicago, Illinois. [2]
Diane Susan Leather Charles (7 January 1933 – 5 September 2018) was an English athlete who was the first woman to run a sub-5-minute mile. [1]Inspired to take up running aged 19 after watching the 1952 Olympic Games, within months Leather had become national cross-country champion, a title she would go on to win four times.
James Ronald Ryun (born April 29, 1947) is an American former Republican politician and Olympic track and field athlete, who at his peak was widely considered the world's top middle-distance runner. He won a silver medal in the 1500 m at the 1968 Summer Olympics, and was the first high school athlete to run a mile in under four minutes. He is ...
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10.4 YouTube. 10.4.1 YouTube Search. 11 ... a runner appears at the top of the screen with more runners ... Variants such as "set a timer for 10 minutes" can be used. ...
For some workouts, Watson has his milers complete five 600-meter intervals at slightly more than a target mile pace, so times between 1:27 and 1:31 per rep. Runners get about 90 seconds to two ...
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The runners expected to challenge him were defending champion Pyotr Bolotnikov of the Soviet Union, and Murray Halberg of New Zealand, who had won the 5,000 m in 1960. Mills was largely unknown as a runner. He had finished second to Gerry Lindgren in the U.S. Olympic trials. His time in the heats was a minute slower than Clarke's.