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  2. Does Cooking Your Food Destroy Its Nutrients? Here's What ...

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    Choosing cooking methods that use lower temperatures or prevent prolonged exposure to heat and water helps preserve these nutrients in your produce. Omega-3 Fatty Acids

  3. Blanching (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blanching_(cooking)

    The first step in blanching green beans Broccoli being shocked in cold water to complete the blanching. Blanching is a cooking process in which a food, usually a vegetable or fruit, is scalded in boiling water, removed after a brief timed interval, and finally plunged into iced water or placed under cold running water (known as shocking or refreshing) to halt the cooking process.

  4. Help! I Bought Too Much Spinach—Here’s The List Of ... - AOL

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    After the gnocchi and chicken thighs are out of the oven, the chicken gets a quick rest and some grated Parm and a box of baby spinach get stirred in with the gnocchi.

  5. List of cooking techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_cooking_techniques

    See also References Further reading External links A acidulate To use an acid (such as that found in citrus juice, vinegar, or wine) to prevent browning, alter flavour, or make an item safe for canning. al dente To cook food (typically pasta) to the point where it is tender but not mushy. amandine A culinary term indicating a garnish of almonds. A dish served amandine is usually cooked with ...

  6. Washing meat - Wikipedia

    en.wikipedia.org/wiki/Washing_meat

    Washing meat or cleaning meat is a technique of preparation, primarily used to treat raw meat or poultry prior to cooking in order to sanitize it. Several methods are used which are not limited to rinsing with running water (or with the use of a strainer) or soaking in saltwater, vinegar, lemon juice, or other acids, which may also enhance flavor when cooked.

  7. Here’s what to do with spinach so it stays fresh longer - AOL

    www.aol.com/2020-05-19-heres-what-to-do-with...

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  8. Sautéing - Wikipedia

    en.wikipedia.org/wiki/Sautéing

    Sautéing or sauteing [1] (UK: / ˈ s oʊ t eɪ ɪ ŋ /, US: / s oʊ ˈ t eɪ ɪ ŋ, s ɔː-/; from French sauté, French:, 'jumped', 'bounced', in reference to tossing while cooking) [2] is a method of cooking that uses a relatively small amount of oil or fat in a shallow pan over relatively high heat. Various sauté methods exist.

  9. 45 best spinach recipes for a boost of green - AOL

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    Chicken broth and plenty of butter flavor the polenta, while the greens add nutrients texture and a vibrant color to the porridge-like dish. Just gently wilting the spinach lets it retain much of ...