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Dietary supplements containing all eight are referred to as a vitamin B complex. Individual B vitamins are referred to by B-number or by chemical name, such as B 1 for thiamine , B 2 for riboflavin , and B 3 for niacin , [ 1 ] [ 2 ] while some are more commonly recognized by name than by number, such as pantothenic acid (B 5 ), biotin (B 7 ...
Vitamin B 4 is a former designation given to several distinct chemical compounds, none of which is currently considered a true vitamin: Choline is synthesized by the human body, but not sufficiently to maintain good health, and is now considered an essential dietary nutrient. [1] Adenine is a nucleobase synthesized by the human body. [2]
Earlier this year, the U.S. Preventive Services Task Force issued updated guidance saying that vitamin, mineral and multivitamin supplements are unlikely to prevent cancer or heart disease, or to ...
Life Extension shares a variety of winter vitamins, supplements, ... Among its many benefits, the omega-3 fatty acids found in marine sources support cognitive function and mood health. When it ...
Choline is a cation with the chemical formula [(CH 3) 3 NCH 2 CH 2 OH] +. [1] [2] [3] Choline forms various salts, such as choline chloride and choline bitartrate.An essential nutrient for animals, it is a structural component of phospholipids and cell membranes.
Experts agree that eating wholesome, healthy meals, reducing calories, and increasing physical activity are the best ways to lose weight and keep it off long-term. Still, many people turn to ...