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Phyllanthus niruri is a widespread tropical plant commonly found in coastal areas, known by the common names gale of the wind, stonebreaker, shatter stone, seed-under-leaf, quebra pedra and chance pierre.
Phyllanthus is the largest genus in the plant family Phyllanthaceae. Estimates of the number of species in this genus vary widely, from 750 [ 2 ] to 1200. [ 3 ] Phyllanthus has a remarkable diversity of growth forms including annual and perennial herbs , shrubs , climbers , floating aquatics , and pachycaulous succulents .
Fruits and flowers of Phyllanthus urinaria. Phyllanthus urinaria is a summer annual and germinates from early summer to early fall, requiring warm soil and light. [4] It grows to a height of about 60 centimetres (2 feet), has small alternate leaves resembling those of the genus Mimosa, disposed in two ranges.
by The Editors of Women's Health. January 24, 2025 at 12:11 PM. How To Wash Your Fruits And Vegetables PAUL J. RICHARDS - Getty Images.
Another common argument against the potential health benefits of seed oils is that they increase inflammation, which is a key player in heart disease risk. However, Mozaffarian argues that the ...
Given that constipation is linked with bloating, Yoon touts the benefits of eating adequate fiber. It Acts as a Natural Diuretic Water retention can also contribute to bloating, notes Yoon.