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  2. Is coffee good for your heart health? 3 studies offer insights

    www.aol.com/coffee-good-heart-health-3-083000728...

    Compounds such as flavonoids, alkaloids, and polyphenols, are thought to have antioxidant and anti-inflammatory effects, and might be involved in glucose and lipid metabolism as well.” Read more

  3. What Doctors Want You to Know About Coffee’s Health Benefits

    www.aol.com/doctors-want-know-coffee-health...

    For example, one study found that moderate coffee consumption can reduce the risk of high blood pressure, high cholesterol, and other heart conditions.” 5. Coffee might lower your risk of ...

  4. List of chemical compounds in coffee - Wikipedia

    en.wikipedia.org/wiki/List_of_chemical_compounds...

    Interactions between chemical compounds also is a frequent area of taxonomy, as are the major organic chemistry categories (protein, carbohydrate, lipid, etc.) that are relevant to the field. In the field of aroma and flavor alone, Flament gives a list of 300 contributing chemicals in green beans, and over 850 after roasting.

  5. Drinking coffee in moderation linked to lower diabetes, heart ...

    www.aol.com/drinking-coffee-moderation-linked...

    Compounds such as flavonoids, alkaloids, and polyphenols, are thought to have antioxidant and anti-inflammatory effects, and might be involved in glucose and lipid metabolism as well,” he added.

  6. Coffee bean - Wikipedia

    en.wikipedia.org/wiki/Coffee_bean

    Lipids of the interior tissue are triglycerides, linoleic acid (46% of total free lipids), palmitic acid (30% to 35% of total free lipids), and esters. Arabica beans have a higher content of lipids (13.5–17.4 g lipids/100 g dried green coffee beans) than robustas (9.8–10.7 g lipids/100 g dried green coffee beans).

  7. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

  8. This Is the One Ingredient You Should Absolutely Add to Your ...

    www.aol.com/one-ingredient-absolutely-add-coffee...

    “Some studies indicate [that cinnamon] can lower blood sugar levels in people with type 2 diabetes and may also reduce high cholesterol and triglyceride levels,” Dr. Mehta says of why cinnamon ...

  9. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.