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  2. Doctor Warns of the Dangerous Mistake You're Making ... - AOL

    www.aol.com/doctor-warns-dangerous-mistake-youre...

    If your nosebleed is heavy, he says you can spray several squirts of a decongestant nasal spray in your nostrils and then apply firm pressure on the soft parts of your nose for 10 minutes.

  3. Stop blowing your nose the wrong way, grab a hot water ... - AOL

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    Stop blowing your nose the wrong way, grab a hot water bottle and try 'retro walking' — plus 7 more wellness tips to have a great week Kaitlin Reilly December 8, 2024 at 6:00 AM

  4. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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    Some people will pinch the bridge of their nose shut while blowing, but research has found that blowing your nose without pinching is safer and better at getting rid of mucus.

  5. Emergency bleeding control - Wikipedia

    en.wikipedia.org/wiki/Emergency_bleeding_control

    Epistaxis, or nosebleed, is a special case, where almost all first aid providers train the use of pressure points. The appropriate point here is on the soft fleshy part of the nose, which should constrict the capillaries sufficiently to stop bleeding, although obviously it does not stop bleeding from the nasopharynx or tear ducts .

  6. Nosebleed - Wikipedia

    en.wikipedia.org/wiki/Nosebleed

    About 60% of people have a nosebleed at some point in their life. [7] About 10% of nosebleeds are serious. [7] Nosebleeds are rarely fatal, accounting for only 4 of the 2.4 million deaths in the U.S. in 1999. [11] Nosebleeds most commonly affect those younger than 10 and older than 50. [2]

  7. Buteyko method - Wikipedia

    en.wikipedia.org/wiki/Buteyko_method

    The Buteyko method emphasizes the role of carbon dioxide and hyperventilation in respiratory diseases as well as overall health. It is known that hyperventilation can lead to low carbon dioxide levels in the blood (or hypocapnea), which can subsequently lead to disturbances of the acid-base balance in the blood and lower tissue oxygen levels.