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  2. Batting (baseball) - Wikipedia

    en.wikipedia.org/wiki/Batting_(baseball)

    Batting (baseball) In baseball, batting is the act of facing the opposing pitcher and trying to produce offense for one's team. A batter or hitter is a person whose turn it is to face the pitcher. The three main goals of batters are to become a baserunner, to drive runners home or to advance runners along the bases for others to drive home, but ...

  3. Warming up - Wikipedia

    en.wikipedia.org/wiki/Warming_up

    Warming up. ' Warming up' is a part of stretching and preparation for physical exertion or a performance by exercising or practicing gently beforehand, usually undertaken before a performance or practice. Athletes, singers, actors and others warm up before stressing their muscles. It is widely believed to prepare the muscles for vigorous ...

  4. Bullpen - Wikipedia

    en.wikipedia.org/wiki/Bullpen

    In baseball, the bullpen (or simply the pen) is the area where relief pitchers warm up before entering a game. A team's roster of relief pitchers is also metonymically referred to as "the bullpen". These pitchers usually wait in the bullpen if they have not yet played in a game, rather than in the dugout with the rest of the team.

  5. 10 Form Drills You Should Always Do Before Workouts - AOL

    www.aol.com/10-form-drills-always-workouts...

    Perform for two to three of 15 to 30 seconds as part of your warm-up routine. RELATED: 10 Best Mobility Drills for Beginners to Improve Flexibility. 2. Lunge with Rotation. Shutterstock.

  6. Baseball rules - Wikipedia

    en.wikipedia.org/wiki/Baseball_rules

    High school baseball plays seven innings and Little League uses six-inning games. An inning is broken up into two halves in which the away team bats in the top (first) half, and the home team bats in the bottom (second) half. In baseball, the defense always has the ball—a fact that differentiates it from most other team sports.

  7. Seventh-inning stretch - Wikipedia

    en.wikipedia.org/wiki/Seventh-inning_stretch

    Seventh-inning stretch. In baseball in the United States and Canada, the seventh-inning stretch (also known as the Lucky 7 in Japan and Korea) is a long-standing tradition that takes place between the halves of the seventh inning of a game. Fans generally stand up and stretch out their arms and legs and sometimes walk around.

  8. Baseball doughnut - Wikipedia

    en.wikipedia.org/wiki/Baseball_doughnut

    A baseball doughnut is a weighted ring that fits over the end of a baseball bat, used for warming up during a baseball game. A doughnut is thought to help increase bat speed. Doughnuts can weigh as little as 4 oz. and as much as 28 oz. Players feel baseball doughnuts increase bat velocity because after warming up with a baseball doughnut then ...

  9. Spring training - Wikipedia

    en.wikipedia.org/wiki/Spring_training

    Spring training is the preseason in Major League Baseball (MLB), a series of practices and exhibition games preceding the start of the regular season. Spring training allows new players to try out for roster and position spots, and gives established players practice time prior to competitive play. Spring training has always attracted fan ...