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  2. Kale is making a lot of people very sick - AOL

    www.aol.com/news/2015-07-17-kale-is-making-a-lot...

    While kale proved that vegetables can be trendy, now it's proving something much less appealing: It's making a ton of people sick. While the leafy Kale is making a lot of people very sick

  3. 10 Foods You Should Never Eat on a Road Trip - AOL

    www.aol.com/10-foods-never-eat-road-200000536.html

    And as seeds are typically high in fiber, this can lead to an upset stomach on the road. Crumbly Foods A sandwich with a hard roll, a crisp cookie, or a pastry like a croissant is best at a table.

  4. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    5. Chia Seeds. Small, but mighty, chia seeds might be a best-kept secret when it comes to eating more fiber and supporting weight loss. "To me, chia seeds are a no-brainer to add to your shopping ...

  5. Quercetin - Wikipedia

    en.wikipedia.org/wiki/Quercetin

    UV visible spectrum of quercetin, with lambda max at 369 nm. Quercetin is a plant flavonol from the flavonoid group of polyphenols.It is found in many fruits, vegetables, leaves, seeds, and grains; capers, red onions, and kale are common foods containing appreciable amounts of it.

  6. Refeeding syndrome - Wikipedia

    en.wikipedia.org/wiki/Refeeding_syndrome

    When too much food or liquid nutrition supplement is consumed during the initial four to seven days following a malnutrition event, the production of glycogen, fat and protein in cells may cause low serum concentrations of potassium, magnesium and phosphate.

  7. This Is The Healthiest Vegetable In The World, According To ...

    www.aol.com/healthiest-vegetable-world-according...

    However, Keatley recommends alternating watercress with chard (for magnesium), kale (for calcium), and spinach (for iron) to make sure you're getting all your nutrients.

  8. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

    www.aol.com/lifestyle/17-easy-no-added-sugar...

    The kale, hemp seeds and green tea in this bright, lemony smoothie all contain antioxidants that can help fight inflammation. If you can’t find baby kale, baby spinach will work well in its ...

  9. Fluoride toxicity - Wikipedia

    en.wikipedia.org/wiki/Fluoride_toxicity

    Fluoride toxicity is a condition in which there are elevated levels of the fluoride ion in the body. Although fluoride is safe for dental health at low concentrations, [1] sustained consumption of large amounts of soluble fluoride salts is dangerous.