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Estrotone. This herbal supplement is formulated for use during menopause, and pre- and post-menopause. Reviewers say it does wonders for managing hot flashes thanks to its blend of ingredients ...
But not all menopause supplements are effective — or safe — to manage those issues, experts warn. More traditional treatments, like hormone therapy, are available and proven to ease some of ...
So it is even more important for them to supplement, especially during periods of hormonal fluctuations, like during menses, pregnancy, postpartum, perimenopause, and post-menopause.
Menopause is a natural and significant phase in a woman's life, ... Related: 5 Supplements You Shouldn't Take for Menopause, According to Dietitians. Other Tips for Supporting Healthy Menopause.
Menopause, also known as the climacteric, is the time when menstrual periods permanently stop, marking the end of reproduction. [1] [6] [7] It typically occurs between the ages of 45 and 55, although the exact timing can vary. [8] Menopause is usually a natural change related to a decrease in circulating blood estrogen levels. [3]
Its extracts are manufactured as herbal medicines or dietary supplements. [3] Most dietary supplements containing black cohosh are not well-studied or recommended for safe and effective use in treating menopause symptoms or any disease. [ 3 ]
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