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  2. I Used the Ritual Protein Powder for Three Months and ... - AOL

    www.aol.com/used-ritual-protein-powder-three...

    Enter: Ritual Essential Protein Daily Shake 18+. In this review, I’ll evaluate this protein powder from the perspective of a certified personal trainer educated in nutrition to discuss how it ...

  3. Weight-Loss Gimmicks That Are a Complete Scam - AOL

    www.aol.com/weight-loss-gimmicks-complete-scam...

    One of the most popular weight-loss scams out there is promising that heat will facilitate the process, says John Fawkes, a personal trainer, fitness coach, and managing editor of The Unwinder ...

  4. Best Supplements for Women: 5 Natural Products to Support ...

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    Best Essential Vitamin Supplement for Women: Ritual Essential for Women Multivitamin 18+ Ritual The supplement comes in delayed-release capsules that dissolve in the small intestine, which is an ...

  5. Fad diet - Wikipedia

    en.wikipedia.org/wiki/Fad_diet

    There is a commonly claimed figure that "95% of dieters regain their weight after a few years", but this is a "clinical lore" based on a 1953 primary study, [38] with newer evidence demonstrating long-term weight loss after dieting under supervision, [25] [26] [39] although a 2007 review found that one-third to two-thirds of dieters had slight ...

  6. Why weight loss tea is the biggest scam on Instagram - AOL

    www.aol.com/lifestyle/2016-03-24-why-weight-loss...

    Of course, paying celebrities lump sums to post about weight loss products is a successful marketing tactic, as headlines will inevitably read: "So THIS Is How Kylie Jenner Stays So Skinny (PHOTO)."

  7. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    A 2001 review found that VLCD has no serious harmful effect when done under medical supervision, for periods of 8–16 weeks with an average weight loss of 1.5-2.5 kg/week. [26] However, VLCD may increase the risk of developing gallstones if the fat content of VLCD is not sufficient, but data is lacking to know the precise amount of fat that is ...