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Our roundup of the best hairstyles for women over 50 is full of oh-so-flattering medium-length hairstyles for older women and hairstyles for women with long hair, in addition to some short cuts ...
We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...
Denise Austin is a wealth of knowledge when it comes to staying fit and living a healthy lifestyle.The 67-year-old fitness pro shares her top wellness tips and easy workout moves to help motivate ...
The high knee march is a low-impact cardio exercise that can help you lose belly fat by engaging your core and lower-body muscles. "Stand tall and bring one knee at a time toward your chest while ...
Click through our collection of the best short hairstyles for women over 50 to find variations on shoulder-length cuts, bobs, and pixies that are perfect for women of any age.
To help you out with the workout part of the equation, I have the five best exercises to lose "stomach donut" fat for good. These moves combine strength training with high-intensity conditioning work.