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2. Driver's licenses in the United States - Wikipedia

   en.wikipedia.org/wiki/Driver's_licenses_in_the...

   Learner must reach age 16, hold permit for six months, and log 50 hours of practice driving. For the first six months, no driving with any passengers who are under 20 years old who are not members of the learner's immediate family. For the first year, no driving between 1 a.m. and 5 a.m. unless with a licensed driver age 25 or older. After two ...

3. United States commercial driver's license training - Wikipedia

   en.wikipedia.org/wiki/United_States_Commercial...

   A CDL training truck on the range. Commercial driver's license training (or CDL training) is a specialized instructional program or course designed to prepare a student to obtain a commercial driver's license (CDL), which is required for a career as a truck driver in the United States. During training, students are taught the necessary ...

4. Commercial driver's license - Wikipedia

   en.wikipedia.org/wiki/Commercial_driver's_license

   A commercial driver's license is required to operate a tractor-trailer for commercial use. A commercial driver's license (CDL) is a driver's license required in the United States to operate large and heavy vehicles (including trucks, buses, and trailers) or a vehicle of any size that transports hazardous materials or more than 15 passengers (including the driver).

5. Hours of service - Wikipedia

   en.wikipedia.org/wiki/Hours_of_service

   Parts of a driver's work day are defined in four terms: On-duty time, off-duty time, driving time, and sleeper berth time.. FMCSA regulation §395.2 states: [5]. On-duty time is all time from when a driver begins to work or is required to be in readiness to work until the driver is relieved from work and all responsibility for performing work.

6. 12 reasons you aren't losing weight even though you're eating ...

   www.aol.com/lifestyle/12-reasons-arent-losing...

   At the same time, your metabolism naturally slows down with age. This dip kicks in later than you think—one study suggests it starts around age 60 and declines by about 1% per year. Hormone ...

7. 12 Tips for Healthy Holiday Eating

   www.aol.com/12-tips-healthy-holiday-eating...

   2. Add Protein and Fiber to Your Plate First. Protein and fiber can help keep your hunger in check and make you feel fuller for longer. There’s even research suggesting that high-protein ...