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  2. Kidney stone disease - Wikipedia

    en.wikipedia.org/wiki/Kidney_stone_disease

    Some of the oxalate in urine is produced by the body. Calcium and oxalate in the diet play a part but are not the only factors that affect the formation of calcium oxalate stones. Dietary oxalate is found in many vegetables, fruits, and nuts. Calcium from bone may also play a role in kidney stone formation. Calcium phosphate: 10–20%

  3. Dietitians debunk 7 myths about nuts, including concerns over ...

    www.aol.com/lifestyle/dietitians-debunk-7-myths...

    Myth #2: Nuts lead to weight gain since they’re high in calories It’s true that nuts are more calorie dense than many foods. For example, an ounce of almonds contains about 165 calories .

  4. Primary hyperoxaluria - Wikipedia

    en.wikipedia.org/wiki/Primary_hyperoxaluria

    After the development of kidney failure patients may get deposits of oxalate in the bones, joints and bone marrow. Severe cases may develop haematological problems such as anaemia and thrombocytopaenia. The deposition of oxalate in the body is sometimes called "oxalosis" to be distinguished from "oxaluria" which refers to oxalate in the urine.

  5. Uric acid - Wikipedia

    en.wikipedia.org/wiki/Uric_acid

    Although foods such as meat and seafood can elevate serum urate levels, genetic variation is a much greater contributor to high serum urate. [ 26 ] [ 27 ] A proportion of people have mutations in the urate transport proteins responsible for the excretion of uric acid by the kidneys.

  6. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

    www.aol.com/6-bad-foods-eat-lose-110000310.html

    The foods you eat play an important role in helping you lose visceral fat. Even those traditionally considered to be “bad”—like full-fat dairy, fruit and popcorn—can aid in fat loss.

  7. Here are the 5 'anti-nutrients' you should actually be eating ...

    www.aol.com/5-anti-nutrients-actually-eating...

    Let me, as a public health nutrition researcher, reassure you that anti-nutrients aren’t the evil nemesis of all the nutritious foods you eat. As long as you’re consuming a balanced and varied ...

  8. Oxalate - Wikipedia

    en.wikipedia.org/wiki/Oxalate

    Oxalate (systematic IUPAC name: ethanedioate) is an anion with the chemical formula C 2 O 2− 4. This dianion is colorless. It occurs naturally, including in some foods. It forms a variety of salts, for example sodium oxalate (Na 2 C 2 O 4), and several esters such as dimethyl oxalate ((CH 3) 2 C 2 O 4). It is a conjugate base of oxalic acid.

  9. These fish are the best and worst for your health, say experts

    www.aol.com/fish-best-worst-health-experts...

    "Salmon is among the best choices for healthy fish. It's high in omega-3s — fats that help cardiovascular and brain health — and also high in protein," said Lauri Wright, ...