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  2. 9 mobile apps to help balance your life in 2025 - AOL

    www.aol.com/9-mobile-apps-help-balance-175059515...

    It even works with the apps kids are addicted to right now, like TikTok and Roblox. It’s like digital training wheels, and it’s free to try, with a paid subscription priced at around $10 per ...

  3. Pomodoro Technique - Wikipedia

    en.wikipedia.org/wiki/Pomodoro_Technique

    Set the Pomodoro timer (typically for 25 minutes). [1] Work on the task. End work when the timer rings and take a short break (typically 5–10 minutes). [5] Go back to Step 2 and repeat until you complete four pomodori. After four pomodori are done, take a long break (typically 20 to 30 minutes) instead of a short break.

  4. 10-minute rituals to end your day on a high note - AOL

    www.aol.com/article/2016/01/11/10-minute-rituals...

    10-minute rituals to end your day on a high note. Clique Media. Molly Winding. Updated July 14, 2016 at 10:45 PM. Bulls eye Teacup. By Genevieve Fish, My Domaine ... Tea time isn't just for the ...

  5. Feeling burned out? This 30-day workout challenge is just ...

    www.aol.com/news/feeling-burned-30-day-workout...

    If you are stressed and burned out, this 30-day workout plan will help you practice self care and improve mental health with yoga, walking, meditation and cardio workouts.

  6. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    Mindful Kids Miami is a tax-exempt, 501 (c)(3), non-profit corporation established in 2011 dedicated to making age-appropriate mindfulness training available to school children in Miami-Dade County public and private schools. This is primarily accomplished by training educators and other childcare providers to incorporate mindfulness practices ...

  7. Time for Timer - Wikipedia

    en.wikipedia.org/wiki/Time_for_Timer

    Time for Timer is a series of seven short public service announcements broadcast on Saturday mornings on the ABC television network starting in 1975. The animated spots feature Timer, a tiny cartoon character who is an anthropomorphic circadian rhythm , the self-proclaimed "keeper of body time."

  8. Timer - Wikipedia

    en.wikipedia.org/wiki/Timer

    A typical kitchen timer. A timer or countdown timer is a type of clock that starts from a specified time duration and stops upon reaching 00:00. An example of a simple timer is an hourglass. Commonly, a timer triggers an alarm when it ends. A timer can be implemented through hardware or software.

  9. The 10 Best Movie Performances of 2024 - AOL

    www.aol.com/10-best-movie-performances-2024...

    Also read TIME’s best podcasts, TV shows, movies, video games, fiction books, nonfiction books, albums, and songs of 2024. Marianne Jean-Baptiste, Hard Truths Marianne Jean-Baptiste in Hard ...