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Digital Wellbeing; Developer(s) Google: Initial release: August 2018; 6 years ago () Stable release: 1.21 (Build 713887685/693147) / 10 January 2025; 35 days ago ...
Additional research found little evidence for substantial negative associations for digital screen engagement and adolescent well-being. [45] However, looking exclusively at the effect social media usage has on girls, there was a strong association between using social media and poor mental health. [46] [47]
Digital therapeutics can be used for a variety of conditions. There is no single methodology used in the practice of digital therapeutics. Many approaches use methods based upon cognitive behavioral therapy to spur patients to make lifestyle changes, reinforced with gamification, peer support, and in some cases telehealth such as coaching or psychotherapy.
The first group of these services is known as primary care services in the domain of digital health. These services include wireless medical devices that utilize technology such as Wi-Fi or Bluetooth, as well as applications on mobile devices that encourage the betterment of an individual's health as well as applications that promote overall general wellness. [13]
Fleming also notes in his paper that at least half of employers in the UK have official well-being strategies. Workplace well-being, broadly defined, refers to how positive an employee feels in ...
A digital detox is a time without digital devices, such as smartphones. A digital detox is a deliberate break from digital devices to mitigate screen overuse and promote offline activities. [1] [2] Emerging in response to increasing technology use, the practice addresses concerns about screen addiction’s impact on health and mental well-being ...
The Digital Quality of Life Index - a yearly study on digital well-being across 121 countries created by Surfshark. It indexes each country according to five pillars that impact a population's digital quality of life: internet affordability, internet quality, electronic infrastructure, electronic security, and electronic government. [26]
The digital world is changing by the day. While this is good in most ways, this evolution has also brought online privacy concerns to the forefront. Understanding how to safeguard your online ...