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Houttuynia cordata is a herbaceous perennial plant that can grow to 0.6–1 m (2 ft 0 in – 3 ft 3 in), spreading up to 1 m (3 ft 3 in). [2] [1] The proximal part of the stem is trailing and produces adventitious roots, while the distal part of the stem grows vertically.
Houttuynia is a genus of two species in the Saururaceae native to Southeast Asia. One species, H. cordata , is widely cultivated as a culinary herb. The genus was originally described in 1783 by Carl Peter Thunberg when he formally described H. cordata as the only species.
Fingerroot is known as temu kunci in Indonesian.It is widely used in Javanese cuisine in Indonesia.. In addition to its culinary uses, it is also specifically used as a spice, or as flavoring agents, dyes, or also traditional medicine.
(Here's a study with details about that, and one more noting the benefits of foam rolling, which is similar to what I'm discussing here.) Indeed, ...
Research has linked B-vitamins (like B6, B12, and folate) to reducing risk of cognitive decline due to potential memory boosting benefits, says Jaclyn London, M.S., R.D., C.D.N. Citrus fruits
Nuts are packed with heart-healthy fats, vitamins and minerals. Research shows that eating nuts regularly is good for your heart (learn more about the health benefits of eating nuts). Nuts are ...