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  2. How to Order Keto at Sweetgreen: 9 Menu Items Our Editors Love

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    Sweetgreen. Nutritional Info: 515 calories, 31g fat, 27g carbs, 27g protein, 3g sugar, 14g fiber Make It Keto: ask for no tortilla chips Roasted chicken, avocado, tomatoes, pickled onions ...

  3. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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    Lunch (550 calories) Couscous chicken salad: 1 cup of couscous. 3 oz. of chicken. 1/2 of a cucumber. 1/2 of a red bell pepper. 1/2 oz. of feta cheese. Dressed with 1 tbsp. of olive oil and lemon juice

  4. The 7 healthiest Chipotle orders, ranked by a registered ...

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    Chicken fajita salad When in doubt, opt for a salad. This tasty order packs a hefty dose of protein (37 grams) and lots of veggies, for a satisfying meal that keeps calories in check.

  5. 76 Better-For-You Chicken Recipes That Are Unexpectedly Good

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    Chicken Caesar Salad. With a rich, tangy dressing, tender, roasted chicken thighs, crunchy croutons, and a snowfall of freshly grated Parm, this chicken Caesar salad tastes more voluptuous than ...

  6. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

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    Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with the Mediterranean diet. 17 Low-Calorie Lunch Recipes for the ...

  7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    1 serving Strawberry-Banana Green Smoothie. A.M. Snack (184 calories) 1 serving Cucumber-Dill Ricotta Snack Jar. Lunch (397 calories) 1 serving Crunchy Chopped Salad. 3 oz. cooked chicken breast ...

  8. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

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    Quinoa, Avocado & Chickpea Salad over Mixed Greens. ... Chopped Chicken & Sweet Potato Salad. ... a low-carb substitute for white or brown rice, to cut down on prep time. ...

  9. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

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    Dinner (435 calories) 1 serving Chicken Parmesan Soup. 1 serving Green Bean Salad with Balsamic & Tomatoes. Meal-Prep Tip: Reserve two servings Chicken Parmesan Soup to have for lunch on Days 6 and 7.