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  2. Is sleeping on your back or side healthier? Experts reveal ...

    www.aol.com/sleeping-back-side-healthier-experts...

    A downside of side-sleeping is that it can be difficult to keep the spine aligned, which can put pressure on the neck, back, or hips. Side-sleeping may exacerbate pain, especially in the neck or ...

  3. Sleep paralysis - Wikipedia

    en.wikipedia.org/wiki/Sleep_paralysis

    Common consequences of sleep paralysis include headaches, muscle pains or weakness or paranoia. As the correlation with REM sleep suggests, the paralysis is not complete: use of EOG traces shows that eye movement is still possible during such episodes; however, the individual experiencing sleep paralysis is unable to speak. [14]

  4. Can sleeping on your back increase your risk for Alzheimer’s ...

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    A new study has found a possible link between supine sleep — or sleeping on one's back — and neurodegenerative conditions such as Alzheimer's disease and dementia.

  5. Fatal insomnia - Wikipedia

    en.wikipedia.org/wiki/Fatal_insomnia

    Fatal insomnia is an extremely rare neurodegenerative prion disease that results in trouble sleeping as its hallmark symptom. [2] The majority of cases are familial (fatal familial insomnia [FFI]), stemming from a mutation in the PRNP gene, with the remainder of cases occurring sporadically (sporadic fatal insomnia [sFI]).

  6. You can (and should) train yourself to sleep on your back - AOL

    www.aol.com/lifestyle/train-yourself-sleep-back...

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  7. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Sleep deprivation has become hardwired into the military culture. It is prevalent in the entire force and especially severe for servicemembers deployed in high-conflict environments. [188] [189] Sleep deprivation has been used by the military in training programs to prepare personnel for combat experiences when proper sleep schedules are not ...