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  2. Myofascial trigger point - Wikipedia

    en.wikipedia.org/wiki/Myofascial_trigger_point

    Activation of trigger points may be caused by a number of factors, including acute or chronic muscle overload, activation by other trigger points (key/satellite, primary/secondary), disease, psychological distress (via systemic inflammation), homeostatic imbalances, direct trauma to the region, collision trauma (such as a car crash which stresses many muscles and causes instant trigger points ...

  3. Acupressure - Wikipedia

    en.wikipedia.org/wiki/Acupressure

    It is used to apply pressure and relieve muscle and joint pain. The energy roller is a small cylinder with protuberances. It is held between the hands and rolled back and forth to apply acupressure. The foot roller (also "krupa chakra") is a round, cylindrical roller with protuberances.

  4. Walking This Way Delivers A Similar Burn To Running—Without ...

    www.aol.com/walking-way-delivers-similar-burn...

    “The image of walking that people have is heel-toe walking, and if you land on your heel, you tend to straighten your knee.” Race walking competitions occur at all levels and distances, both ...

  5. Foot drop - Wikipedia

    en.wikipedia.org/wiki/Foot_drop

    A patient recovering from surgery to treat foot drop, with limited plantar and dorsiflexion.. Foot drop is a gait abnormality in which the dropping of the forefoot happens out of weakness, irritation or damage to the deep fibular nerve (deep peroneal), including the sciatic nerve, or paralysis of the muscles in the anterior portion of the lower leg.

  6. Abductor digiti minimi muscle of foot - Wikipedia

    en.wikipedia.org/wiki/Abductor_digiti_minimi...

    The abductor digiti minimi (abductor minimi digiti, abductor digiti quinti) is a muscle which lies along the lateral (outer) border of the foot, [1] and is in relation by its medial margin with the lateral plantar artery, vein and nerves. Its homolog in the arm is the abductor digiti minimi muscle in the hand.

  7. Peroneal nerve paralysis - Wikipedia

    en.wikipedia.org/wiki/Peroneal_nerve_paralysis

    Peroneal nerve paralysis usually leads to neuromuscular disorder, peroneal nerve injury, or foot drop which can be symptoms of more serious disorders such as nerve compression. The origin of peroneal nerve palsy has been reported to be associated with musculoskeletal injury or isolated nerve traction and compression .

  8. Locomotor effects of shoes - Wikipedia

    en.wikipedia.org/wiki/Locomotor_Effects_of_Shoes

    The increase in plantar flexion of the foot causes the EMG amplitude of tibialis anterior to increase. The high heels also lead to an increase in the lumbar flexion angle due to a compensatory mechanism to prevent one from falling forward. In addition, increased heel height may lead to numerous foot problems including: calluses; foot pain; blisters

  9. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles. [1]