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Instead, many dentists suggest using a mix of baking soda and hydrogen peroxide for better results (more on that below). Nevertheless, incorporating a whitening toothpaste into your daily routine ...
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Slowly pour some hydrogen peroxide into the baking soda powder and mix until the consistency is similar to toothpaste. You can do this once a day—morning or night," says Kantor. 2.
Baking soda is a safe, low abrasive, and effective stain removal and tooth whitening toothpaste. [43] Tooth whitening toothpaste that have excessive abrasivity are harmful to dental tissue, therefore baking soda is a desirable alternative. [43] To date, clinical studies on baking soda report that there have been no reported adverse effects. [43]
The enamel surface is strong enough to withstand repeated tooth polishing, but it should be avoided on newly erupted teeth, exposed root surfaces and areas of demineralization. If polishing does occur on these surfaces, fluoride therapy can minimize the risk of dental caries.
Tooth powder was historically used among the Romans to clean and whiten teeth, to fix them when loose, to strengthen the gums, and to assuage toothache. [2] [3] [4] They made tooth powder from a variety of substances, such as the bones, hoofs, and horns of certain animals; [2] crabs; oyster [5] and murex shells; and egg-shells. These ...