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An elimination diet, also known as exclusion diet, is a diagnostic procedure used to identify foods that an individual cannot consume without adverse effects. [1] Adverse effects may be due to food allergy , food intolerance , other physiological mechanisms (such as metabolic or toxins), [ 2 ] or a combination of these.
If so, you might benefit from trying what's known as an "elimination diet." This approach involves removing specific foods from your diet for a period of time and then gradually reintroducing them ...
Elimination diet: A method of identifying foods which cause a person adverse effects, by process of elimination. [49] Gluten-free diet: A diet which avoids the protein gluten, which is found in barley, rye and wheat.
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The AIP diet involves two phases: an elimination phase and a reintroduction phase. This approach is intended to help identify food triggers while giving your body time to heal.
Dieticians say it's important to work with your doctor to understand which foods are triggering your GI discomfort.
Here, experts share how to do an elimination diet the healthy way and what to eat. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach ...
The diet was originally based on the elimination of salicylate, artificial food coloring, and artificial flavors; [4] later on in the 1970s, the preservatives BHA, BHT, [5] and (somewhat later) TBHQ [6] were eliminated. Besides foods with the eliminated additives, aspirin- or additive-containing drugs and toiletries were to be avoided.
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