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A single asana is listed for each main pose, whether or not there are variations. Thus for Sirsasana (Yoga headstand), only one pose is illustrated, although the pose can be varied by moving the legs apart sideways or front-and-back, by lowering one leg to the floor, by folding the legs into lotus posture, by turning the hips to one side, by placing the hands differently on the ground, and so on.
Thirty-two forms of Ganesha are mentioned frequently in devotional literature related to the Hindu god Ganesha. [1] [2] [3] The Ganesha-centric scripture Mudgala Purana is the first to list them. [4] Detailed descriptions are included in the Shivanidhi portion of the 19th-century Kannada Sritattvanidhi.
The Gheranda Samhita is a yoga manual, that teaches 32 asanas and 25 mudras among other things. Above a mudra called Guptāsana in verse 2.20 of the text. [1]
By the 17th century, asanas became an important component of Hatha yoga practice, and more non-seated poses appear. [32] The Hatha Ratnavali by Srinivasa (17th century) [ 33 ] [ 34 ] is one of the few texts to attempt an actual listing of 84 asanas, [ e ] although 4 out of its list cannot be translated from the Sanskrit, and at least 11 [ f ...
One difficulty is naming; the existence of a medieval pose with the name of a current standing pose is not proof that the two are the same, as the names given to poses may change, and the same name may be used for different poses. For example, the name Garudasana, Eagle Pose, is used for a sitting pose in the Gheraṇḍa Saṃhitā, 2.37. [4 ...
In Hindu mythology, the God Ganesh has 108 names. The following is a list of the names. List of names. Sanskrit Name Name Mantra Name Meaning Name Name Mantra ...
Human positions refer to the different physical configurations that the human body can take. There are several synonyms that refer to human positioning, often used interchangeably, but having specific nuances of meaning. [1] Position is a general term for a configuration of the human body. Posture means an intentionally or habitually assumed ...
Meditative postures or meditation seats are the body positions or asanas, usually sitting but also sometimes standing or reclining, used to facilitate meditation. Best known in the Buddhist and Hindu traditions are the lotus and kneeling positions; other options include sitting on a chair, with the spine upright.