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Nearly all granola contains at least a bit of added sugar, Zumpano says. And granolas marketed with sweet flavorings (like vanilla or chocolate) and dried fruit tend to have even more added sugar.
Amazon. Nutritional Info: 160 calories, 1.5g fat, 31g carbs, 5g sugar, 5g protein, 7g fiber Grams of Sugar Per Serving: 5g Why We Love It: long-lasting crunch, high in protein and fiber, made with ...
High-sugar breakfast foods. Many cereals, granola bars, muffins, and toaster pastries masquerade as breakfast but are essentially desserts in disguise, thanks to added sugars and refined grains ...
Fitness, also known as Fitnesse, is a brand of breakfast cereals and granola bars produced by Nestlé. [1] In Brazil, the brand is called Nesfit and also includes cookies and drinks. [1] In July 2015, Nestlé updated its recipe by reducing its sugar content by up to 30% without any artificial sweeteners. [2]
Granola is also a portable snack for school, work, hiking, and car trips. Maybe you stash a trusty sandwich bag of granola in your bag at all times—we wouldn't blame you; it's a satisfying snack ...
Granola is a food consisting of rolled oats, nuts, seeds, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until crisp, toasted and golden brown. The mixture is stirred while baking to avoid burning and to maintain a loose breakfast cereal consistency.