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2. 6 proven health benefits of magnesium—a critical mineral you ...

   www.aol.com/finance/6-proven-health-benefits...

   This study shows that magnesium helps activate Vitamin D by aiding enzymes in metabolizing Vitamin D. Helps relieve migraine headaches. Magnesium acts as a preventative and pain reliever for ...

3. Prevention of migraine attacks - Wikipedia

   en.wikipedia.org/wiki/Prevention_of_migraine_attacks

   In about 74% of the migraine headaches, TMS was found to eliminate or reduce nausea and sensitivity to noise and light. [87] Their research suggests that there is a strong neurological component to migraine. A larger study will be conducted soon to better assess TMS's complete effectiveness. [88]

4. Why It's So Important to Get Enough Magnesium - AOL

   www.aol.com/lifestyle/why-important-enough...

   Research has shown that low magnesium intake can lead to an increased risk of type 2 diabetes, high blood pressure, inflammation, heart disease, stroke, migraine headaches, asthma, and colon ...

5. JSYK, Timing Is *Key* When Taking a Magnesium Supplement - AOL

   www.aol.com/jsyk-timing-key-taking-magnesium...

   Two nutrition experts share the best time to take this mineral supplement—but it all depends on your why. Click here to learn more.

6. Neurogenic inflammation - Wikipedia

   en.wikipedia.org/wiki/Neurogenic_inflammation

   Magnesium deficiency causes neurogenic inflammation in a rat model. Researchers have theorized that since substance P which appears at day five of induced magnesium deficiency, is known to stimulate in turn the production of other inflammatory cytokines including IL-1, Interleukin 6 (IL-6), and TNF-alpha (TNFα), which begin a sharp rise at day 12, substance P is a key in the path from ...

7. Magnesium deficiency - Wikipedia

   en.wikipedia.org/wiki/Magnesium_deficiency

   Deficiency of magnesium can cause tiredness, generalized weakness, muscle cramps, abnormal heart rhythms, increased irritability of the nervous system with tremors, paresthesias, palpitations, low potassium levels in the blood, hypoparathyroidism which might result in low calcium levels in the blood, chondrocalcinosis, spasticity and tetany, migraines, epileptic seizures, [7] basal ganglia ...