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Cold compression is a combination of cryotherapy and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. [1] [2] Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine. The primary reason for using ...
Ice has been used for injuries since at least the 1960s, in a case where a 12-year-old boy needed to have a limb reattached. The limb was preserved before surgery by using ice. As news of the successful operation spread, the use of ice to treat acute injuries became common. [4] The mnemonic was introduced by Dr. Gabe Mirkin in 1978. [5]
It is commonly used to alleviate the pain of minor injuries, as well as decrease muscle soreness. The use of ice packs in treatment decreases the blood flow most rapidly at the beginning of the cooling period, [21] this occurs as a result of vasoconstriction, the initial reflex sympathetic activity. Although the use of cryotherapy has been ...
Cryomassage is a type of massage involving the application of superficial cold to body tissue, [1] typically using ice or liquid nitrogen. [2] As a cryotherapy technique, cryomassage has been used to treat physical injury, [ 3 ] skin disorders [ 1 ] such as rosacea and facial erythrosis (redness), [ 2 ] and facial nerve neuropathy .
An ice pack Shipment of vaccine in insulated box with gel packs An ice pack or gel pack is a portable bag filled with water, refrigerant gel , or liquid, meant to provide cooling. They can be divided into the reusable type, which works as a thermal mass and requires freezing, or the instant type, which cools itself down using chemicals but can ...
After having patients describe in painful detail what caused their moral injury, therapists asked them to choose someone they saw as a compassionate moral authority and hold an imaginary conversation with that person, describing what happened and the shame they feel. They were then asked to verbalize the response, using their imagination.