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Kolkata, India [4] 76 kg Snatch 99 kg Punam Yadav: 27 March 2022 Indian Championships Bhubaneswar, India Clean and Jerk 124 kg Lalchhanhimi: 27 March 2023 Bangalore, India Total 220 kg Punam Yadav: 14 December 2021 World Championships: Tashkent, Uzbekistan [5] 81 kg Snatch 100 kg Punam Yadav: 6 January 2023 Nagercoil, India Clean and Jerk 123 kg
The most common liver injuries from weight loss and bodybuilding supplements involve hepatocellular damage and jaundice. The most common supplement ingredients attributed to these injuries are catechins from green tea , anabolic steroids , and the herbal extract , aegeline . [ 2 ]
A novice bodybuilder may be able to gain 8–15 pounds (4–7 kg) of muscle per year if they lift weights for seven hours per week, but muscle gains begin to slow down after the first two years to about 5–15 pounds (2–7 kg) per year.
North India Bodybuilding Championship Chandigarh Overall Title 2009 North India Classic Championship Faridabad Silver 2004 5th Federation Cup Championship Chhattisgarh Gold 2004 Best-Improved Bodybuilder of the Year - Title 2004 Jr. Mr. India India Silver 2004 Mr. North India New Delhi Gold, Overall Title 2002 Mr. Saharanpur Uttar Pradesh
Adele and more stars have shown off their wellness journeys on social media — and fans are loving their transformations.. Adele shocked Instagram users with a new photo in May 2020 as she rang ...
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