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  2. Court shoe - Wikipedia

    en.wikipedia.org/wiki/Court_shoe

    In the UK, a closed toe and wide (non-stiletto) heel have been worn by the very fashion-conscious, but most still wore stilettos of mainly 'kitten' height to medium height. In the UK, outside the fashion trade, the term "pumps" would normally imply flat or low-heel dancing or ballerina pumps, or even rubber-soled canvas plimsolls.

  3. 17 Easy Spring Heels That Can Transition From Day-to-Night - AOL

    www.aol.com/entertainment/17-easy-spring-heels...

    Whether it’s commuting and enduring an office day and attending an event after or completing errands chicly, having an essential pair of heels that transition well and do it all in is crucial!

  4. High-heeled shoe - Wikipedia

    en.wikipedia.org/wiki/High-heeled_shoe

    International Standard ballroom shoes for women are closed-toed shoes with a sturdy 2-to-2.5-inch heel because steps are performed using the foot's heel. [56] International Latin and American Rhythm shoes are open-toed, strapped heels that are an average of 2.5 to 3 inches in height. These shoes have the least sturdy heel because International ...

  5. Ballet flat - Wikipedia

    en.wikipedia.org/wiki/Ballet_flat

    Ballet flats or ballet pumps are a style of shoe. The appearance is inspired by women's ballet shoes , with a very thin heel or the appearance of no heel at all. The style sometimes features a ribbon-like binding around the low tops of the slipper and may have a slight gathering at the top-front of the vamp ( toe box ) or a small, decorative ...

  6. Plantar fasciitis is a common injury for runners and walkers ...

    www.aol.com/news/plantar-fasciitis-common-injury...

    Sit back on your heels where the intensity is a 6-8 out of 10. Feel free to add a blanket, pillow or yoga block under your bottom if you feel too much of a quad stretch. Sit and hold the stretch ...

  7. Turkish clogs - Wikipedia

    en.wikipedia.org/wiki/Turkish_clogs

    Takunya have a lower sole with no plates, the heel is raised on a solid block giving a clear instep. Generally they are made from Oriental Hornbeam. [5] Like the nalin a strap passes over the foot to secure it. [1] The soles have a profile similar to a Träskor or an English clog, but with a simple fabric strap over the front of the foot. They ...