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  2. It’s not 8 glasses a day anymore. Here’s how much water you ...

    www.aol.com/finance/not-8-glasses-day-anymore...

    With brand-name water bottle fads and gallon-a-day water challenges trending on TikTok, hydration is in, and that’s good news for health.The average human body is more than 60% water. Water ...

  3. Daily consumption of drinking water - Wikipedia

    en.wikipedia.org/wiki/Daily_consumption_of...

    The common advice to drink 8 glasses (1,900 mL or 64 US fl oz) of plain water per day is not scientific; thirst is a better guide for how much water to drink than is a specific, fixed amount. [4] Americans aged 21 and older, on average, drink 1,043 mL (36.7 imp fl oz; 35.3 US fl oz) of drinking water a day, and 95% drink less than 2,958 mL (104 ...

  4. How much water should we be drinking in a day? - AOL

    www.aol.com/much-water-drinking-day-225416744.html

    But the US National Academies of Sciences, Engineering, and Medicine has determined that an adequate daily fluid intake is 15.5 cups (3.7 litres) per day for men and 11.5 cups (2.7 litres) per day ...

  5. Want To Live Until 100? Here's How Much Water You Should ...

    www.aol.com/want-live-until-100-heres-002500902.html

    Here's How Much Water You Should Drink Every Day. Beth Ann Mayer. February 9, 2024 at 4:25 PM. ... You don't have to go from 0 to more than 100 ounces of H2O per day.

  6. Drinking water - Wikipedia

    en.wikipedia.org/wiki/Drinking_water

    In the United States, the typical water consumption per capita, at home, is 69.3 US gallons (262 L; 57.7 imp gal) of water per day. [ 9 ] [ 10 ] Of this, only 1% of the water provided by public water suppliers is for drinking and cooking. [ 11 ]

  7. Hitting Your Daily Hydration Goal Is Easier Than You Think ...

    www.aol.com/hitting-daily-hydration-goal-easier...

    Remember, the goal is to drink half your bodyweight in ounces of water per day. (So, if you weigh 130 pounds, your daily hydration goal should be 65 ounces of water.)

  8. Fluid balance - Wikipedia

    en.wikipedia.org/wiki/Fluid_balance

    The common advice to drink 8 glasses (1,900 mL or 64 US fl oz) of plain water per day is not scientific; thirst is a better guide for how much water to drink than is a specific, fixed amount. [4] Americans aged 21 and older, on average, drink 1,043 mL (36.7 imp fl oz; 35.3 US fl oz) of drinking water a day, and 95% drink less than 2,958 mL (104 ...

  9. The shocking amount of water you should drink each day - AOL

    www.aol.com/lifestyle/2018-01-08-the-shocking...

    How much water you really need is different for men and women. Women should aim for 91 ounces or 2.7 liters per day, while men should have 125 ounces a day or 3.7 liters.