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Coaching is not just about sport specific skills [30] and education, [31] especially when taking a holistic approach. [32] Keeping sports people safe, [33] and healthy [34] while participating are responsibilities of a coach as well as awareness of social factors like the relative age effect.
The coach helps athletes with injury prevention, through strengthening and coaching of movement mechanics within a sport. [ 2 ] [ 3 ] While a personal trainer may work with individuals of all fitness levels and focus on health or fitness, strength and conditioning coaches focus on competitive athletes and improving performance in a specific sport.
For example, unique to coaching at the professional level, a coach, especially a head coach, needs to have skills in dealing with the media. [4] In sport, the role of an expert coach entails more than teaching. [5] Position or skill coaches such as for goaltenders or skating development.
Coaches also improve the physical condition of an athlete to help increase their full performance; improve form, technique, skills and stamina. A coach must be ready to work long and irregular hours including evenings, weekends and holidays. Typically, coaches are required to be a minimum 18 years of age and have a bachelor's degree. [6]
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Sports coaches are involved in administration, athletic training, competition coaching, and representation of the team and the players. A survey in 2019 of the literature on sports coaching found an increase in the number of publications and most articles featured a quantitative research approach. [36] Sports psychology emerged from the 1890s. [37]
Basketball coaching typically encompasses the improvement of individual and team offensive and defensive skills, as well as overall physical conditioning. Coaches also have the responsibility to improve their team by player development, strategy, and in-game management. Coaches also teach and inspire their team to be their best.
A coaching staff can be existent at all levels of athletics. It is led by a head coach (known as a manager or senior coach in some sports) and consists of one or more assistant coaches, physicians, massage therapists, Athletic trainers, equipment managers, nutritionists and others, which are all required to pass training courses for reliability.