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  2. Dry January: What is it and how beneficial can giving up ...

    www.aol.com/dry-january-beneficial-giving...

    Abstaining from alcohol for a month is only one part of addressing negative effects from longer-term alcohol consumption. People who drink excessive amounts of alcohol are at higher risk of death ...

  3. What Really Happens to Your Body a Week After You Stop ... - AOL

    www.aol.com/really-happens-body-week-stop...

    After 6 months: Six months without alcohol is when you can begin to see your immune system optimizing and fighting the good fight again, though depending on the time of year and your environment ...

  4. Dry January: Experts explain what a month without alcohol can ...

    www.aol.com/lifestyle/dry-january-experts...

    While she notes that people who believe they may have an alcohol dependency should consult with a medical professional before going cold turkey, even for 30 days, overall Kuda thinks Dry January ...

  5. Alcohol withdrawal syndrome - Wikipedia

    en.wikipedia.org/wiki/Alcohol_withdrawal_syndrome

    Alcohol withdrawal syndrome (AWS) is a set of symptoms that can occur following a reduction in alcohol use after a period of excessive use. [1] Symptoms typically include anxiety , shakiness , sweating, vomiting, fast heart rate , and a mild fever. [ 1 ]

  6. Want to drink less? 8 expert tips for cutting back on alcohol.

    www.aol.com/lifestyle/want-drink-less-8-expert...

    Monthlong alcohol abstinence challenges like Sober October and Dry January are popular social media trends, but “damp” months — during which you commit to drinking less, if not quitting ...

  7. Sobriety coin - Wikipedia

    en.wikipedia.org/wiki/Sobriety_coin

    Generally, coins are given at one month, three months, six months, and nine months of sobriety in the first year. After this, coins are given after each yearly milestone. A 36-year sobriety coin given to a 59-year-old member at a meeting in Methuen, Massachusetts. Typical coin milestone colors: Silver Chip – 24 hours of sobriety; Red Chip ...

  8. Amid cancer concerns, could more drinkers turn to no ... - AOL

    www.aol.com/amid-cancer-concerns-could-more...

    A recent study found that no- and low-alcohol beverages are becoming more popular at a time when the U.S. surgeon general has warned that alcohol consumption could lead to increased cancer risk.

  9. How Much Alcohol Is Safe to Drink Without Putting Your Health ...

    www.aol.com/much-alcohol-safe-drink-without...

    The findings of the January 14 report, which apply to males and females, come after U.S. Surgeon General Vivek Murthy, MD, issued new guidelines for alcohol consumption.