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  2. 20 Nutritious Cold Lunch Ideas for Kids, Approved by a Dietitian

    www.aol.com/20-nutritious-cold-lunch-ideas...

    Healthy fats: When packing a cold lunch, add a source of healthy fat from foods like avocados, plant oils, nut and seed butter, and fatty fish. This supports brain growth, fuels the body, and ...

  3. I'm a dietitian and mom. Here's why I feed my 2-year-old ...

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    Getty Images. I'm a mom and dietitian, and I don't mind feeding my toddler processed foods. ... Sure, I believe that a diet filled with whole foods like fruits, vegetables, lean proteins, healthy ...

  4. Root vegetable - Wikipedia

    en.wikipedia.org/wiki/Root_vegetable

    Root vegetable. Carrot roots in various shapes and colors. Root vegetables are underground plant parts eaten by humans as food. In agricultural and culinary terminology, the term applies to true roots such as taproots and tuberous roots as well as non-roots such as bulbs, corms, rhizomes, and stem tubers. [ 1 ]

  5. Category:Stem vegetables - Wikipedia

    en.wikipedia.org/wiki/Category:Stem_vegetables

    Category:Stem vegetables. Category. : Stem vegetables. Stem vegetables are plant stems used as vegetables. Although many leaf vegetables, root vegetables, and inflorescence vegetables in fact contain substantial amounts of stem tissue, the term is used here only for those vegetables composed primarily of above-ground stems.

  6. Edible plant stem - Wikipedia

    en.wikipedia.org/wiki/Edible_plant_stem

    Buds and branches are visible on the vegetable sold as lotus root. Potato The edible portion is a rhizome (an underground stem) that is also a tuber. The "eyes" of the potato are lateral buds. Potatoes come in white, yellow, orange, or purple-colored varieties. Sugar cane The edible portion is the inner stalk (stem) whose sap is a source of sugar.

  7. Microgreen - Wikipedia

    en.wikipedia.org/wiki/Microgreen

    Microgreen. Microgreens are vegetable greens (not to be confused with sprouts or shoots) harvested just after the cotyledon leaves have developed with one set of true leaves. They are used as a visual, flavor and texture enhancement. Microgreens are used to add sweetness and spiciness to foods.

  8. Plant stem - Wikipedia

    en.wikipedia.org/wiki/Plant_stem

    Plant stem. This above-ground stem of Polygonum has lost its leaves, but is producing adventitious roots from the nodes. A stem is one of two main structural axes of a vascular plant, the other being the root. It supports leaves, flowers and fruits, transports water and dissolved substances between the roots and the shoots in the xylem and ...

  9. Asparagus - Wikipedia

    en.wikipedia.org/wiki/Asparagus

    Asparagus is an herbaceous, perennial plant [3] growing to 100–150 centimetres (3–5 feet) tall, with stout stems with much-branched, feathery foliage. The 'leaves' are needle-like cladodes ( modified stems ) in the axils of scale leaves; they are 6–32 millimetres ( 1 ⁄ 4 – 1 + 1 ⁄ 4 inches) long and 1 mm ( 1 ⁄ 32 in) broad, and ...