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Our baked chicken tenderloins recipe is coated with lots of flavor from a simple chicken rub before getting perfectly cooked in the oven. We're showing you how to cook them tender and juicy the first time, and we guarantee they'll become a staple in your home!
This recipe will produce perfectly baked chicken tenders in under 20 minutes in an oven preheated to 450 degrees F. When the chicken tenderloins are done, the juices will run clear and an instant read thermometer inserted into the center should read at least 165 degrees F.
These Oven Baked Chicken Tenders with no breading are not only super juicy and full of flavor, but they’re also a cinch to make! With a short list of ingredients and around 25 minutes from start to finish, these homemade chicken tenders are a simple yet delicious main dish that everyone will love.
Place seasoned chicken tenders on a baking sheet in single layer. Use two baking sheets if necessary. Bake for 20-25 minutes or until internal temperature of largest tender is 165°F. Remove from oven and let rest in pan for 5-8 minutes before serving.
These oven-baked chicken tenders with no breading is an easy chicken dinner made in under 20 minutes. It is tender, moist, juicy and packed full of flavor.
Instructions. Preheat oven to 350 degrees F. In a medium bowl, add chicken tenders, drizzle with olive oil and toss to coat. In a small bowl, add garlic powder, onion powder, smoked paprika, oregano, salt and pepper. Whisk, sprinkle over chicken and toss to coat evenly.
Have dinner ready in 30 minutes with this family favorite Oven Baked Chicken Tenders recipe; it’s an easy weeknight meal all will love. Chicken strips are the ultimate finger food and these flavor-packed Oven Baked Chicken Tenders are no exception.