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What's the Treatment for Low Back Strain? Low back strain can be a painful and depressing injury. But the good news is that most cases heal on their own, given time.
Back pain is a common problem that many people deal with every day. Exercise often helps to ease back pain and prevent further discomfort. The following exercises stretch and strengthen the back and the muscles that support it. When you first start, repeat each exercise a few times.
Here's what you need to know about pulled lower back muscles, similar injuries, and when to see a doctor. While most people will pull a muscle in their lower backs at some point, these...
Key takeaway: Improving your diet, reducing stress and getting the right back support can help prevent future occurrences of pulled lower back muscles.
Not all causes of lower back pain are preventable. But you can take some steps to avoid injuries that cause lower back pain, including: Maintaining a weight that’s healthy for you: Excess weight puts pressure on your vertebrae and disks.
Lower back pain is a common issue facing adults today. If it doesn't go away after a day or two, learn how to relieve lower back pain with these four methods.
Physical therapists can teach you how to sit, stand, and move in a way that keeps your spine in proper alignment and alleviates strain on your back. They also can teach you specialized...
In this article, we discuss the symptoms and causes of a pulled muscle in the lower back and explain what treatment options are available.
Nonprescription medications may provide relief from pain: Ibuprofen (such as Advil or Motrin), available over-the-counter, is an excellent medication for the short-term treatment of low back pain.
If you have a pulled back muscle or lumbar strain, there are many treatments you can do at home to feel better. Learn about pulled back muscle treatments.