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Turmeric supplements offer a convenient and concentrated way to tap into the potential benefits of curcumin, particularly in reducing inflammation and oxidative stress.
While a lot of research has highlighted turmeric’s antioxidant and anti-inflammatory properties, the wide range of supplement potencies and doses used in studies has made it hard to confirm any ...
Carrots and orange juice add an earthiness along with vitamins and beta carotene, while ginger and turmeric provide a nice warming spice. Whether enjoyed in the morning or midday, it’s a vibrant ...
Pros: 4-in-1 supplement. Organic, non-GMO, and free of artificial ingredients. Subscribe and save 15%. Cons: None that we could find. With a blend of powerful botanicals and vitamin D, Turmeric 3D ...
As a component of turmeric, curcumin may interact with prescription drugs and dietary supplements. [20] In high amounts, it may be unsafe for women during pregnancy. [ 20 ] It may cause side effects, such as nausea , diarrhea , hives , or dizziness. [ 20 ]
My research led me to turmeric supplements, and my pain management doctor confirmed that turmeric is an effective anti-inflammatory — great for any type of inflammation, in fact.
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