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  2. Tibialis anterior muscle - Wikipedia

    en.wikipedia.org/wiki/Tibialis_anterior_muscle

    The tibialis anterior muscle is the most medial muscle of the anterior compartment of the leg. [1] [better source needed] The muscle ends in a tendon which is apparent on the anteriomedial dorsal aspect of the foot close to the ankle. [citation needed] Its tendon is ensheathed in a synovial sheath.

  3. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    fibularis longus, gastrocnemius, soleus, plantaris, tibialis posterior: 2 1 extensor hallucis longus: Lower limb, Leg, Anterior Compartment middle portion of anterior surface of fibula, anterior surface of interosseous membrane: dorsal side of base of distal phalanx of hallux: anterior tibial artery: deep fibular nerve

  4. First metatarsal bone - Wikipedia

    en.wikipedia.org/wiki/First_metatarsal_bone

    The base is the part closest to the ankle and the head is closest to the big toe. The narrowed part in the middle is referred to as the body of the bone. The bone is somewhat flattened, giving it two sides: the plantar (towards the sole of the foot) and the dorsal side (the area facing upwards while standing). [1]

  5. Soleus muscle - Wikipedia

    en.wikipedia.org/wiki/Soleus_muscle

    The soleus plays an important role in maintaining standing posture; if not for its constant pull, the body would fall forward. Also, in upright posture, the soleus is responsible for pumping venous blood back into the heart from the periphery, and is often called the skeletal muscle pump , peripheral heart or the sural (tricipital) pump .

  6. Human leg - Wikipedia

    en.wikipedia.org/wiki/Human_leg

    Several effective exercises target the muscles in the lower leg, including the calves, tibialis anterior, and other supporting muscles. Calf raises are a foundational exercise: standing with feet hip-width apart, you raise your heels off the ground and lower them back down, effectively strengthening the gastrocnemius and soleus muscles.

  7. Anterior compartment of leg - Wikipedia

    en.wikipedia.org/wiki/Anterior_compartment_of_leg

    The anterior compartment of the leg is supplied by the deep fibular nerve (deep peroneal nerve), a branch of the common fibular nerve. The nerve contains axons from the L4, L5, and S1 spinal nerves. Blood for the compartment is supplied by the anterior tibial artery, which runs between the tibialis anterior and extensor digitorum longus muscles.

  8. Extensor digitorum longus muscle - Wikipedia

    en.wikipedia.org/wiki/Extensor_digitorum_longus...

    It arises from the lateral condyle of the tibia; from the upper three-quarters of the anterior surface of the body of the fibula; from the upper part of the interosseous membrane; from the deep surface of the fascia; and from the intermuscular septa between it and the tibialis anterior on the medial, and the peroneal muscles on the lateral side.

  9. List of movements of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_movements_of_the...

    Dorsiflexion of the foot: The muscles involved include those of the Anterior compartment of leg, specifically tibialis anterior muscle, extensor hallucis longus muscle, extensor digitorum longus muscle, and peroneus tertius. The range of motion for dorsiflexion indicated in the literature varies from 12.2 [8] to 18 [9] degrees. [10]

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